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“Anyone who wants to make a difference in life should start with themselves,” says Dr. Ben Baak. For more than 10 years, Dr. Baak worked as a scientific researcher at the German Sport University in Cologne, where his responsibilities also included microgravity research. The sudden passing of his father completely changed his way of life. He developed the wish for an increased and sustainable commitment to his community. Dr. Baak has coached many successful entrepreneurs and personalities such as Bodo Schäfer and Toni Schumacher. His goal is to harmonize health, well-being, and productivity on the three levels of body, mind, and soul. With inspiring lectures, the PhD sports scientist inspires his audience and supports the everyday life of many people with such systems as the 3x3=3®, which he developed with a team of experts based on the most recent scientific evidence.
You can... move yourself healthy! Impulses for simple and effective activities in everyday life
1st Edition 2023 Book Softcover, 14,8 x 21 cm, 190 pages Language: German Category: Guide Health & Medical Science Stock No.: 30340 ISBN 978-3-86867-668-6 KVM Verlag
Effective incentives for refreshing regeneration in daily life
1st Edition 2023 Book Softcover, 14,8 x 21 cm, 284 pages Language: German Category: Guide Health & Medical Science Stock No.: 30339 ISBN 978-3-86867-648-8 KVM Verlag
Achieve Health Goals Reliably — Strong Impulses for Body, Mind, and Soul
1st Edition 2020 Book Softcover, 14,8 x 21 cm, 192 pages Language: German Category: Guide Health & Medical Science Stock No.: 30284 ISBN 978-3-86867-508-5 KVM Verlag
Speakers: M. Oliver Ahlers, Bilal Al-Nawas, Thomas Attin, Ben Baak, Georg Benjamin, Peter Bongard, Frank Brüggen, Till Dammaschke, Maximilian Dobbertin, Daniel H.-J. Edelhoff, Stefan Fickl, Roland Frankenberger, Sylvia Fresmann, Christina Gaede-Thamm, Florian Göttfert, Christian Graetz, Betül Hanisch, Kerstin Herz, Johanna Herzog, Petra Hinz, Franziska Höhne, Peer W. Kämmerer, Adrian Kasaj, Marie Kasperek, Yvonne Kasperek, Matthias Kern, Andreas Kessler, Bernd Klaiber, Jan Klenke, Marko Knauf, Norbert Krämer, Joachim Müller, Robert Nicic, Florian Rathe, Robert A. Sader, Keyvan Sagheb, Bernhard Saneke, Ralf Schlichting, Patrick R. Schmidlin, Thomas A. Schwenk, Wolf-Dieter Seeher, Ralf Smeets, Markus Striegel, Anette Strunz, Moritz Tellmann, Ansger Volke, János Winkler, Stefan Wolfart, Christoph Zirkel