0,00 €
Zum Warenkorb
  • KVM Verlag
Filter
Ben Baak

Rendezvous mit dem Schweinehund

Achieve Health Goals Reliably — Strong Impulses for Body, Mind, and Soul

1st Edition 2020
Book
Softcover, 14,8 x 21 cm, 192 pages
Language: German
Category: Guide Health & Medical Science

Stock No.: 30284
ISBN 978-3-86867-508-5
KVM Verlag

9,90 €
1
RRP: Information for distributors. This title is no longer price related.

All prices include value added tax for orders inside the EU. Outside the EU value added tax is not included. Prices for products in this shop do not include postage and packaging - a shipping flat rate will be added. Deliveries in Germany are free. Product specifications may change without prior notice. Any order for private purposes can be cancelled within 14 days from delivery (Cancellation). Please read our General Terms and Conditions and take notice of our Privacy Policy.


This title is also available as eBook. Please check your favorite online eBook outlet on your device (Apple iBooks, Amazon Kindle, Tolino, and many more).

Apple Books Amazon Kindle Store Google Play Books genialokal Lehmanns Media Thalia Rakuten Kobo

In everyday life, where challenges in both professional and private life seem grueling enough, there is often a lack of the necessary energy to persevere in the battle with one’s own demons. After all, there are always temptations and excuses everywhere. Therefore, plans for more exercise, better nutrition, targeted rest, and many other positive changes simply fall by the wayside at the end of a long day. This book provides support for those who want to persue and achieve personal health goals reliably. With sensitively conveyed knowledge and practical implementation tips, it accompanies the reader to the rendezvous with the one’s inner demons.

alt
Author

Dr. Ben Baak

Germany

“Anyone who wants to make a difference in life should start with themselves,” says Dr. Ben Baak. For more than 10 years, Dr. Baak worked as a scientific researcher at the German Sport University in Cologne, where his responsibilities also included microgravity research. The sudden passing of his father completely changed his way of life. He developed the wish for an increased and sustainable commitment to his community. Dr. Baak has coached many successful entrepreneurs and personalities such as Bodo Schäfer and Toni Schumacher. His goal is to harmonize health, well-being, and productivity on the three levels of body, mind, and soul. With inspiring lectures, the PhD sports scientist inspires his audience and supports the everyday life of many people with such systems as the 3x3=3®, which he developed with a team of experts based on the most recent scientific evidence.

Preview Description File type Download
Cover, Baak: Rendezvous mit dem Schweinehund

Our recommendations

  
Todd Hargrove

Besser Bewegen

Wissenschaft und Praxis schmerzfreier Bewegung

1. Auflage 2018
Book
Softcover, 18,5 x 26 cm, 236 pages, 70 illustrations (black/white)
Language: German
Categories: Physiotherapy, Guide Health & Medical Science

Stock No.: 30242
ISBN 978-3-86867-410-1
KVM Verlag

Jan Prinzhausen / Martina Herget

Das Prinzhausen-Prinzip

Die Ernährungsstrategie zur Leistungssteigerung im Ausdauersport

1. Auflage 2009
Book
Softcover, 16,5 x 24 cm, 128 pages, 68 illus
Language: German
Category: Guide Health & Nutrition

Stock No.: 30033
ISBN 978-3-940698-03-2
KVM Verlag

Jay Dicharry

Entfesselt laufen

Bewegungsmuster neu "verkabeln" – mehr Schnelligkeit, Kraft und Stabilität

1. Auflage 2019
Book
Softcover, 19,2 x 24 cm, 264 pages, 180 illus
Language: German
Categories: Guide Health & Medical Science, Guide Fitness & Sports

Stock No.: 30247
ISBN 978-3-86867-414-9
KVM Verlag

Judith Finlayson

Man ist, was die Großmutter isst

Was Sie über Ernährung, vererbbare Erfahrungen, Epigenetik und die Herkunft chronischer Erkrankungen wissen müssen

1. Auflage 2019
Book
Softcover, 18,5 x 26 cm, 320 pages
Language: German
Category: Guide Health & Medical Science

Stock No.: 30267
ISBN 978-3-86867-484-2
KVM Verlag

Verena Gesing / Klaas Stechmann / Anja Engler

Triggerpunkte

Theory and Practice of Trigger Point Therapy

1st Edition 2020
Book
Hardcover, 19 x 24 cm, 396 pages, 560 illus
Language: German
Category: Physiotherapy

Stock No.: 30139
ISBN 978-3-86867-205-3
KVM Verlag

Damon Korb

Eigenständige Kinder – Entspannte Eltern

Wie ich meinem Kind helfe, sich selbst zu organisieren.

1. Auflage 2020
Book
Softcover, 15 x 22,5 cm, 232 pages
Language: German
Category: Guide Parenthood & Family Life

Stock No.: 30269
ISBN 978-3-86867-500-9
KVM Verlag